A WEB SITE FOR FUTURE BOXING & MARTIAL ARTS STUDENTS:(Formely known as the "Sacramento Boxing Club & Rocky's Boxing Studio") -NO CONTRACTS- NO SIGN UP FEE'S- FIRST LESSON IS FREE- SERIOUS ENQUIRYS ONLY- OUR MINI BOXING GYM, LOCATED IN SACRAMENTO, PROVIDES THE FOLLOWING PRIVATE & SEMI-PRIVATE TRAINING FOR MEN ,WOMEN & CHILDREN & LOCAL LAW ENFORCEMENT IN BOXING AND MARTIAL ARTS : OUR STELLAR TRAINING IS ONLY GIVEN TO 2- 4 STUDENTS PER CLASS,PROVIDING MORE PERSONAL TRAINING RATHER THAN A LARGE GROUP AND LOSS OF QUALITY INSTRUCTION TO EACH INDIVIDUAL STUDENT. WE OFFER "QUALITY" RATHER THAN "QUANTITY" INSTRUCTION IN COMPETITIVE OR NON-COMPETITIVE BOXING OR MARTIAL ARTS.OUR MIXED MARTIAL ARTS PROGRAM INCLUDES: WESTERN BOXING, JUN FAN JEET KUNE DO GRAPPLING, MUAY THAI from MUAY THAI MISSIONS instructors Daniel " Doc " Docto and Zina Docto & BRAZILIAN JIU- JITSU. OUR SCHOOL OFFERS A NUTRITIONAL MAINTENANCE PROGRAM FOR THE BOXING PROGRAM AND THE MARTIAL ARTS PROGRAM, INCLUDING A RUNNING PROGRAM FOR OUR MIXED MARTIAL ARTS STUDENTS AND ABF BOXERS. HERE AT T- 5 BOXING YOU WILL RECIEVE PERSONAL INDIVIDUALIZED TRAINING FOR HEALTH & CONDITIONING. WE TRAIN WITH RINGSIDE BOXING EQUIPMENT & WINDY KICKBOXING EQUIPMENT. T-5 BOXING PROVIDES BOXING TRAINING AT 5 LOCATIONS- LOCATION # 1 : 3129 SOMERSET ROAD, SACRAMENTO, CA 95864- LOCATION # 2 : 303 GLENWOOD ROAD, GRASS VALLEY, CA 95945 - LOCATION # 3 : * RAY WOODS BOXING GYM LOCATED IN SACRAMENTO. LOCATION # 4 : TITANS DUNGEON, AUBURN CALIFORNIA Contact Instructor Logan Twitchell @ 530-477-0864 for further information. LOCATION #5 : POWERHOUSE GYM, RANCHO CORDOVA contact Tom Anderson @ 916-715-4244 ( * Training and sparring at Ray Woods boxing gym is by invitation only. Please note,only members of T-5 Boxing can attend sparring and training sessions at Ray Woods location ) THE T-5 BOXING GYM LOCATED IN GRASS VALLEY HAS TRAINING CONDUCTED BY ROCKY TWITCHELL SR. & LOGAN TWITCHELL & IS USED FOR SPARRING AND "HIGH ALTITUDE" RUNNING & CONDITIONING. WE HAVE BOXING BOOT CAMPS ON A YEARLY BASIS.T-5 BOXING GRASS VALLEY HAS ACCOMODATIONS FOR OUR STUDENTS, SHOWER ROOM , RESTROOM AND SLEEPING QUARTERS FOR OUR PRIVATE STUDENTS .T-5 BOXING IN GRASS VALLEY, IS LOCATED JUST 60 MILES NORTH OF SACRAMENTO. ~ IF YOU ARE INTERESTED IN TRAINING AT OUR CAMP AS A PRO BOXER OR MMA & MUAY THAI FIGHTER, YOU MUST PROVIDE A CURRENT PASSBOOK, CURRENT AMATUER AND PROFFESIONAL RECORD AND A REFERAL FROM YOUR CURRENT OR PRIOR BOXING INSTRUCTOR .EXECUTIVE BOXING & NON- COMPETITIVE BOXING PROVIDED FOR STUDENTS WHO WISH NOT TO COMPETE (Compettive Boxers train 3 days a week at the gym and 3 days of personal running) ROCKY R.TWITCHELL JR.IN SACRAMENTO, ALSO PROVIDES A BOXING MENTORING PROGRAM FOR STUDENTS IN HIGH SCHOOL RESEARCHING BOXING OR MARTIAL ARTS FOR CLASS PROJECT'S . SCHOOL CREED : LEADERSHIP, HONESTY, RESPECT, FORTITUDE, COMPASSION, DETERMINATION, HUMBLENESS, TRUTH, INTEGRITY, PATIENCE & " DONT MISTAKE KINDNESS FOR WEAKNESS" T-5 BOXING @ 3129 SOMERSET ROAD, SACRAMENTO, CA 95864 BOXING: MONDAY - WED - FRIDAY - 7pm to 8pm SATURDAYS - 8am to 12 NOON (1 Hour private lessons are held on Saturdays for Boxing and Mixed Martial Arts students) MUAY THAI LESSONS ARE: 8pm to 9pm( Mondays & Saturdays) ~ Muay Thai Missions Curiculum ~ PENCAK SILAT : 8pm to 9pm ( Wednesdays - Saturdays) ~ Bunga Cantik ~ CONTACT: ROCKY TWITCHELL JR. ABF Certified Coach - ABF License #2737479382 C - Registered ABF Boxing Gym # 272 I teach Muay Thai under Daniel " Doc " Docto and Zina Docto of Muay Thai Missions Office # (916) 747-3694 or e-mail address: rrtwitchell@ucdavis.edu T-5 BOXING @ 303 GLENWOOD ROAD, GRASS VALLEY, CA 95945 SCHEDULE: MONDAY- 630pm to 8pm WED- 630pm to 8pm FRI: CLOSED ROCKY TWITCHELL SR. & LOGAN TWITCHELL ABF Certified Instructors (530) 477-0864 | ||||||||||||||||||||||||||||||||
BUNGA CANTIK PENCAK SILAT August 2010 |
U.S. Regional Championships- Mateens Boxing Club
Weigh ins: 8am to 11am Admission: $12 in advance $15 at the door Show starts at 2pm 916-410-2647
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